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Fruit and Cackleberry Smoothie

by Sandy
(Minnesota)

I have been trying to add omega 3 oils to my diet and came up with this adaptation of the standard smoothie. I use omega 3 enhanced eggs in the mix to boost their levels even more.

Fruit and Cackle berry smoothie



1 Quart of plain yogurt

2 raw fresh eggs

1 apple, large, seeded

1 large banana, peeled

2 Tablespoons Flax seed oil

Fresh nectarines with pit removed until blender is full.


Blend together until smooth and chill. Makes about 2 quarts. Yum,yum and healthy too! Great for my aching joints.

Hi Sandy, we buy flax seed from the health store, then grind it and put it in smoothies for the omega 3 oils. I have not heard of Cackle berrys, thanks for sharing this looks great!

Don

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