Enjoy the Health Benefits of Coffee In Your Favorite Smoothie!Health Benefits of Coffee??? Are you crazy??? Well...no...We're not crazy, and there is much written about coffee health benefits. And we want to share some of this with you... ...because you know you love coffee and you are really going to love coffee flavored smoothies. So, you want to be comfortable with the idea that drinking coffee can be good for you. Since coffee is such a universal beverage, and is a multi billion dollar industry, you can rest assured that the health effects of coffee are a subject of intense study. This is good new for you, the consumer. Much has been published about the affects of caffeine both positive and negative.
You've heard this before...moderation, moderation, moderation. The key is to know your limits. To help guide you, here are some links to expert pages. Positvely Coffee offers wonderful insight into the relationship of coffee and cancer, diabetes, liver function, pregnancy, and much more. A longevity expert, Mark Stibich posted an article regarding the super food qualities of coffee and how it can affect longevity. See his article at coffee health benefits. Mark says coffee has tons of antioxidants to help fight free radicals. You can also visit the Harvard Medical School report Coffee Health Benefits : Coffee may protect against disease. What is interesting about this press release is the news that coffee may not increase the risk of high blood pressure, as previously thought. Bottom line...Enjoy your coffee in moderation, and have some fun, try a coffee smoothie! Drink Smoothies for your Health, and Your Life!This is the health benefits of coffee page, click here to return to coffee smoothies |
