The Smoothie Insider Blog

Keep up to date with new recipes, health information, and important links. Learn how making smoothies can help with weight loss, and increase energy.

Find out about the best equipment to buy to make smoothies, or new articles and books showing you how smoothies can help you regain your health.

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Smoothie Recipes, Smoothies Makers, and More From The Smoothie Insider

Fruit smoothie recipes that can help you with nutrition and weight loss. Get "Inside" tips on how make delicious fruit or veggie smoothies.

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ice cream smoothies

can you use ice cream to make smoothies for weight loss? Hi Cathy, I have nothing against ice cream, but that being said... ....Most weight loss

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Pre-made smoothies for business travel

Hello, My wife and I enjoy fresh smoothies on the reg when we are both home to drink fresh from the blender. ?--- I would love to be able to pre make

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Fruit Smoothie Recipes From Around The World

The most popular of Smoothie Recipes call for your Favorite Fruit, Fresh or Frozen. Find recipes for your favorite Fruit Smoothie.

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how to use flax seeds in smoothies

how do your use flax seeds in smoothies, which is prepared at home? Hi Shwetha, I usually use 1-2 tablespoons of ground flaxseed in my smoothie. I

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Summer Peach Cooler

I created this recipe while I had an abundance of fresh, juicy peaches around. I wanted a nice healthy, cool beverage that I could have in place of iced

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Strawberry Smoothie with Chia

I don't like eating chia seeds, but I do enjoy the health benefits. Since they have a very neutral flavor, I decided to incorporate them into a smoothie

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Do I also need a juicer?

Hi, I have just been giving a smoothie maker for my birthday but most of the recipes include juicing and the smoothies I have made are not very runny.

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using chia seeds?

Pros and Cons of Chia seeds? Using Chia Seeds in smoothies is a great idea. Chia seeds appear to have many healthy qualities, such as helping with weight

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Green Smoothie: The Ultimate in Healthy Food Recipes

A Green Smoothie ranks at the top in Healthy Food Recipes. Learn how to make them at home!

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