http://www.smoothieinsider.com/smoothie-recipes-blog.html The Smoothie Insider Blog keeps you up-to-date with all new additions and updates to The Smoothie Insider Web Page. Read about new recipes, or the latest in health trends. Subscribe Here en-us smoothie recipes Fri, 20 Jan 2012 00:10:04 GMT Fri, 20 Jan 2012 00:10:04 GMT smoothieinsider.com http://www.smoothieinsider.com/index.html Fruit smoothie recipes that can help you with nutrition and weight loss. Get "Inside" tips on how make delicious fruit or veggie smoothies. Fri, 20 Jan 2012 00:10:03 GMT http://www.smoothieinsider.com/ice-cream-smoothies.html can you use ice cream to make smoothies for weight loss? Hi Cathy, I have nothing against ice cream, but that being said... ....Most weight loss Fri, 13 Jan 2012 16:22:13 GMT http://www.smoothieinsider.com/premade-smoothies-for-business-travel.html Hello, My wife and I enjoy fresh smoothies on the reg when we are both home to drink fresh from the blender. ?--- I would love to be able to pre make Fri, 06 Jan 2012 16:56:03 GMT http://www.smoothieinsider.com/smoothie_recipes.html The most popular of Smoothie Recipes call for your Favorite Fruit, Fresh or Frozen. Find recipes for your favorite Fruit Smoothie. Fri, 04 Nov 2011 17:16:45 GMT http://www.smoothieinsider.com/how-to-use-flax-seeds-in-smoothies.html how do your use flax seeds in smoothies, which is prepared at home? Hi Shwetha, I usually use 1-2 tablespoons of ground flaxseed in my smoothie. I Fri, 14 Oct 2011 13:05:40 GMT http://www.smoothieinsider.com/summer-peach-cooler.html I created this recipe while I had an abundance of fresh, juicy peaches around. I wanted a nice healthy, cool beverage that I could have in place of iced Tue, 06 Sep 2011 20:58:10 GMT http://www.smoothieinsider.com/strawberry-smoothie-with-chia.html I don't like eating chia seeds, but I do enjoy the health benefits. Since they have a very neutral flavor, I decided to incorporate them into a smoothie Mon, 22 Aug 2011 02:48:06 GMT http://www.smoothieinsider.com/do-i-also-need-a-juicer.html Hi, I have just been giving a smoothie maker for my birthday but most of the recipes include juicing and the smoothies I have made are not very runny. Wed, 17 Aug 2011 18:22:53 GMT http://www.smoothieinsider.com/using-chia-seeds.html Pros and Cons of Chia seeds? Using Chia Seeds in smoothies is a great idea. Chia seeds appear to have many healthy qualities, such as helping with weight Thu, 11 Aug 2011 22:46:37 GMT http://www.smoothieinsider.com/green_smoothie.html A Green Smoothie ranks at the top in Healthy Food Recipes. Learn how to make them at home! Wed, 20 Jul 2011 02:51:39 GMT http://www.smoothieinsider.com/nutrition_news.html Enjoy these nutrition news articles while enjoying your favorite smoothies..brought to you by The Smoothie Insider. Tue, 19 Jul 2011 22:33:05 GMT http://www.smoothieinsider.com/smoothiemakers.html Smoothie Makers Are Not All the Same, If you are serious about better Nutrition, you will need the right Smoothie Blender Tue, 19 Jul 2011 22:28:36 GMT http://www.smoothieinsider.com/questions-about-smoothies.html If you have questions about smoothies or how to make fruit smoothies? Which smoothie makers are best? Or smoothie ingredients? Ask them here. Tue, 21 Jun 2011 18:14:15 GMT http://www.smoothieinsider.com/healthydiet.html Learn simple ways to Spice up your healthy diet with fruit and vegetable smoothies Fri, 10 Jun 2011 16:36:33 GMT http://www.smoothieinsider.com/nutritionexpress.html The Nutrition Express puts you on the fast path for getting more nutrition from common foods you ear everyday. Learn why Smoothies make the ultimate nutrition drink. Fri, 03 Jun 2011 17:45:28 GMT http://www.smoothieinsider.com/nutrition_for_kids.html Nutrition for kids is at an all time low. The Smoothie Insider looks into ways to "beef up" your kids nutrition, and have them looking forward to the next meal. Fri, 03 Jun 2011 17:35:58 GMT http://www.smoothieinsider.com/dairy_free_diet.html The Smoothie Insider explores dairy free diet alternatives to eating dairy as a protein source. Make healthy smoothies using dairy free recipes. Fri, 03 Jun 2011 17:29:57 GMT http://www.smoothieinsider.com/healthymeals.html In the new decade, creating healthy meals, and a healthy diet starts at home with some simple ideas you can use Fri, 03 Jun 2011 17:27:14 GMT http://www.smoothieinsider.com/creamsicle-smoothie.html I love creamsicles! Take 2-3 heaping TBS of non-fat yogurt to a large glass 16oz Add ice to fill the cup Add OJ (fresh squeezed preferable), over the Tue, 10 May 2011 15:17:53 GMT http://www.smoothieinsider.com/brianna-richards.html do u have to use orange juice in every smoothies yes or no that is not good and it is very nasty we mad smoothies today in one of are class and we had Wed, 23 Feb 2011 19:16:44 GMT http://www.smoothieinsider.com/pre-workout-fruit-smoothie.html I made a very tasty smoothie earlier today for my lunch. It consisted of Strawberries, Blackberries, Blueberries, lemonade, and vanilla protein powder. Wed, 04 Aug 2010 17:50:38 GMT http://www.smoothieinsider.com/fruit-juice-vs-fruit.html Is it better to use the actual fruit or fruit juice Fri, 30 Jul 2010 21:36:23 GMT http://www.smoothieinsider.com/morning-after-smoothie.html 1 tbsp pureed ginger 1/2 cup of blueberries 1/2 cup of strawberries 2 bananas 1 cup of milk 2 tbsp flax seeds 1/2 cup ice Honey to taste Makes 2-3 servings Fri, 30 Jul 2010 17:35:48 GMT http://www.smoothieinsider.com/banana-mango-mixed-smoothie.html I was inspired to concoct this smoothie because I had an abundance of mango and bananas. I decided to mix them together and it was delicious. Basic Recipe Fri, 30 Jul 2010 17:28:52 GMT http://www.smoothieinsider.com/banana-protein-shake.html This next fruit smoothie would be great for workouts... I invented this delicious, high protein recipe using what I happened to have in the kitchen at Fri, 30 Jul 2010 17:28:17 GMT http://www.smoothieinsider.com/easy-tropical-canned-fruit-smoothie.html This smoothie is very cheap and tasty. You will use canned fruit in the recipe so it is quite inexpensive and you can always keep the ingredients on hand Fri, 30 Jul 2010 17:26:53 GMT http://www.smoothieinsider.com/best-way-to-freeze-bananas.html Should I freeze bananas in their skins or peel and then freeze. The Best way is to peel the bananas first, then just freeze them in a gallon sized freezer Fri, 30 Jul 2010 17:20:48 GMT http://www.smoothieinsider.com/yogurt-vs-soy-milk.html Two of the more common smoothie ingredients I see used are plain yogurt and soy milk. What are the benefits and drawbacks of each? Which is healthier to Fri, 23 Jul 2010 03:49:46 GMT http://www.smoothieinsider.com/healthy-smoothies-for-pregnancies.html What are the best smoothies to drink while your pregnant Fri, 23 Jul 2010 03:34:00 GMT http://www.smoothieinsider.com/best-protein-source.html What sources of protein are the best to use in a smoothie? Which taste the best? Flax seed? Whey proteins Fri, 23 Jul 2010 03:33:30 GMT http://www.smoothieinsider.com/milk-fat-content.html Does it make any difference the fat content of the milk you use regarding texture and final result Fri, 23 Jul 2010 03:33:05 GMT http://www.smoothieinsider.com/health-vs-creaminess.html How does one make a healthy smoothie that is also creamy Fri, 23 Jul 2010 03:32:16 GMT http://www.smoothieinsider.com/ice-or-no-ice.html I've never made a smoothie myself, but I've always wondered what kind of affect ice has on a smoothie? I've never seen one made without it, and I'm wondering Fri, 23 Jul 2010 03:29:18 GMT http://www.smoothieinsider.com/sorbet.html Looking for low calorie desserts? Make frozen sorbet and ice creams at home with your blender. It 's sweet, low calorie, and delicous! Thu, 08 Jul 2010 19:35:16 GMT http://www.smoothieinsider.com/limesorbet.html Enjoy Lime Sorbet, it's easy to make, and low in calories and fat. Thu, 17 Jun 2010 21:45:50 GMT http://www.smoothieinsider.com/lemonsorbet.html Enjoy Delicious Low Fat Lemon Sorbet made at Home Thu, 17 Jun 2010 20:04:19 GMT http://www.smoothieinsider.com/blueberrysorbet.html Easy to make blueberry sorbet, delicious, lowfat, and low calorie, Learn how to make this at home Tue, 15 Jun 2010 20:52:43 GMT http://www.smoothieinsider.com/italiansorbet.html Easy to make Italian Sorbet served to cleanse your palate between meal courses. Thu, 10 Jun 2010 22:46:51 GMT http://www.smoothieinsider.com/watermelonsorbet.html Summertime and Watermelon Sorbet, what a great combo. Check out this great recipe! Sat, 29 May 2010 18:00:47 GMT http://www.smoothieinsider.com/coconutsorbet.html Easy to make Coconut Sorbet, you can make this at home. Fri, 28 May 2010 19:07:10 GMT http://www.smoothieinsider.com/sorbetmaker.html Do you need a sorbet maker to make homemade sorbet? Maybe not. See what might work in it's place Wed, 26 May 2010 21:42:01 GMT